Now more than ever allow friendliness to be your guide.⁠ Kindness is easier on others. But being kind is easier on self.⁠ Breathe into kindness. Recite a friendly mantra. Take time to realize how an unfriendly heart diminishes you.⁠ We do not want you to suffer so be friendly toward self. ⁠When you are friendly with self you can be friendly with others and friendliness will spread in your world. Guidance Message week of 6.29.20

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